IELTS Speaking Idioms Compilation of the Topic Health and Fitness

The Health and Fitness topic is the next interesting theme in the series of IELTS Speaking Idioms compilations that azVocab will provide for you. Let’s explore some Idioms and examples that we offer below! To answer IELTS Speaking questions on the topic of Health and Fitness impressively and smoothly, azVocab has compiled some idioms that may appear in all three parts of the test (with examples) for your reference.

IDIOMS MEANING EXAMPLE
A frog in one’s throat difficulty speaking because your throat feels dry I had a frog in my throat, and I had to clear my throat several times before I could answer.
(As) fit as fiddle to be very healthy and strong Because of eating fish nearly every day, Japanese people are as fit as a fiddle even the elderly.
(As) right as rain to feel healthy or well again You just need a good night’s sleep, and then you’ll be right as rain again.
(Back) on one’s feet healthy again The doctor said he’d be back on his feet again soon.
Green around the gills to look ill and pale Mai, who stuck to a starvation diet, looks kind of green around the gills.
Clean bill of health a decision by a doctor that someone is healthy He’s been given a clean bill of health by the doctor.
Feel/look like death warmed up/over to look or feel very sick He shouldn’t be working when he’s so sick – he looks like death warmed over!
Full of beans to have a lot of energy and enthusiasm I’ve never known anyone be so full of beans before breakfast.
Go downhill to gradually become worse After the death of her mother, Anna’s health went downhill.
Kick the habit to give up something harmful that you have done for a long time She used to be a heavy smoker but she kicked the habit last year.
On the mend becoming healthy after an illness She’s still in the hospital, but she’s definitely on the mend.
Take a turn for the better to become better His stomach could take turn for the better without having any operation.
Take a turn for the worse to become worse Despite undergoing major operation, his health takes turn for the worse.
Get into the pink of health To become healthy or in excellent condition It took a few weeks of bed rest to get into the pink of health again.
Bag of bones someone who is extremely thin The child was just a bag of bones when we found her.
Cast-iron stomach describe someone who can eat all kinds of things without ever feeling sick It’s too spicy for me, but John will love it. He has a cast iron stomach!
In bad shape lacking physical fitness Tom needs exercise. He’s in bad shape.
Sick as a dog vomiting a lot I was sick as a dog after last night’s meal.
Have one foot in the grave to be very old and near death Jane looks as though she has one foot in the grave.
Run in the family if a quality, ability, disease, etc. runs in the family, many members of the family have it After studying his family’s health history, the doctor said that it was a disease that ran in the family.
At death’s door to be very sick He has won five golf competitions in three months, a year after being at death’s door.
Drop like flies if people are dropping like flies, they are dying or falling down in large numbers The heat was overwhelming and people were dropping like flies.
Knock someone sideways/for six to make someone very ill That flu really knocked me sideways.
Under the weather feel ill I’m feeling a bit under the weather – I think I’m getting a cold.
A picture of health one who is or looks especially healthy, robust, of full of vitality My grandmother is nearly 70 and smokes two packs of cigarettes a day, but somehow she’s still the picture of health.
Out of shape not physically healthy enough for difficult exercise because you have not been involved in physical activities I’m so out of shape that I get out of breath climbing the stairs.

Above are some Idioms that the azVocab team has compiled. We hope this will be a useful reference for candidates in the IELTS Speaking test.