Tổng hợp các cụm từ luyện thi IELTS chủ đề: Health and Fitness

Subtopic Health

Chủ đề Health là chủ đề gặp phổ biến trong giao tiếp hằng ngày cũng như xuất hiện trong các phần kỹ năng của bài thi IELTS. Cùng azVocab tìm hiểu các cụm từ sau để đạt được điểm số cao nhé.

CỤM TỪ	NGHĨA	VÍ DỤ
Advanced medical facilities	Cơ sở y tế hiện đại	Perinthalmanna is distinguished for its renowned hospitals and *advanced medical facilities*.
Approach to self-care	Phương pháp tự chăm sóc sức khỏe	In general, decision aids were viewed as an appropriate *approach to self-care* planning for this population.
Chronic disease	Bệnh mãn tính	Six in ten adults in the US have a *chronic disease* and four in ten adults.
Common disease	Căn bệnh phổ biến	The NIHR BioResource supports major, national, large-scale projects in *common disease* research, each led by national and international experts.
To do regular health check-ups	Kiểm tra sức khỏe thường xuyên	You can save money if you *do regular health check-ups* which include cholesterol, heart disease, diabetes, and blood pressure tests.
To enhance medical workers’ competency	Nâng cao năng lực của nhân viên y tế	We need to *enhance medical workers’ competency* to prevent this pandemic.
Exposure to risk factors	Tiếp xúc với những yếu tố nguy hiểm	Refers to the different ways in which gender norms, roles, and relations affect women’s and men’s *exposure to risk factors*.
Food hygiene & safety regulations	Những tiêu chuẩn vệ sinh an toàn thực phẩm	All food businesses should continue to follow and comply with food standards and *food hygiene & safety regulations*.
To get diagnosed early	Chẩn đoán sớm	Research by our scientists has helped people *get diagnosed early* when cancer is easier to treat.
Health care	Chăm sóc sức khỏe	Japan’s *healthcare* system is known for its relatively low costs and commitment to primary care.
Health centre	Trung tâm y tế	Frequency of mental disorders in patients attending a general medical outpatient *health centre.*
Health education	Giáo dục về sức khỏe	*Health education* is any combination of learning experiences designed to facilitate voluntary actions conducive to health.
Health issue/problem	Các vấn đề sức khỏe	What do you consider the main *health issue* in the community?
Potential health problem	Vấn đề sức khỏe tiềm ẩn	A person would easily avoid some potential health problems* if he is equipped with sufficient basic knowledge about medicine and health care.*
Health benefit	Lợi ích sức khỏe	The fruit has several health benefits.
Health system	Hệ thống chăm sóc sức khỏe	Sweden has one of the best health systems* in the world.*
A healthy and balanced diet	Chế độ ăn uống cân bằng và lành mạnh	A healthy and balanced diet is important for all age groups to help reduce the risk of a number of illnesses, including osteoporosis.
To improve/raise health awareness	Nâng cao ý thức	His role will be to raise health awareness* and increase the political will to tackle the disease.*
Infectious disease	Bệnh truyền nhiễm	An *infectious disease*, also known as transmissible disease or communicable disease, is an illness resulting from an infection.
Life-threatening diseases	Những căn bệnh nguy hiểm đến tính mạng	*Life-threatening diseases* are chronic, usually incurable diseases, which have the effect of considerably limiting a person’s life expectancy.
Novel diseases	Những căn bệnh mới	Europeans introduced devastating *novel diseases* to the Indigenous Americas.
Obscure/rare disease	Bệnh hiếm gặp	One year into the Zika outbreak: how an *obscure disease* became a global health emergency.
To organize medical workshops	Tổ chức hội thảo y khoa	We *organize medical workshops* across the Middle East in collaboration with current international industries.
Public health campaign	Chiến dịch sức khỏe cộng đồng	Public health campaigns now are focusing on young teenagers.
Health protection program	Chương trình bảo vệ sức khỏe	Public campaigns and health protection programs* should be promoted so that people know how to protect their health effectively.*
Prevention is better than cure	Phòng bệnh hơn chữa bệnh	I believe that *prevention is better than cure*, and so we have to focus our energy in order to be ready for every eventuality.
Preventive measure	Phương pháp phòng bệnh	We sought to evaluate the adherence of Vietnamese adults to Coronavirus Disease 2019 (COVID-19) *preventive measures*.
To reduce personal financial stress	Giảm áp lực lên tài chính cá nhân	This is the foundation that will help clients and organizations *reduce personal financial stress* that negatively effect employee morale and personal life balance.
The risk of disease	Rủi ro bệnh tật	Incidence proportion is a measure of *the risk of disease* or the probability of developing the disease during the specified period.
The spread of (a) disease	Sự lây nhiễm của căn bệnh	*The spread of a disease* from one person to another is called transmission.
The symptoms of a disease	Triệu chứng bệnh	What may be *the symptoms of a disease* if the brain is infected?
The treatment for/of a disease	Cách chữa trị một căn bệnh	Chemoprophylaxis can also consist of *the treatment of a disease* to prevent complications of that disease.
To damage/harm/ruin one’s health	Gây hại cho sức khỏe	It is inevitable that smoking will *damage your health*.
To look after one’s health	Quan tâm, chăm sóc sức khỏe	Indeed, if you fail *to look after your health*, you will be perceived as a liability, both to yourself and others.
To promote health	Tăng cường sức khỏe	Nuts are rich in naturally occurring plant compounds thought to promote good health.
To risk one’s health	Đem sức khỏe ra đánh cược	To get rich, never *risk your health*. For it is the truth that health is the wealth of wealth.
To suffer from (a disease)	Mắc bệnh	John is *suffering from a bad cold*. Cold is a communicable disease.
To suffer from various health issues	Mắc hàng loạt các vấn đề sức khỏe	She had suffered from various serious health problems* in recent years.*
To make a full recovery	Bình phục hoàn toàn	The club’s medical staff are confident he will *make a full recovery*.
To regain one’s health	Bình phục, hồi phục	Sunita was very ill with the flu but is gradually regaining her health.
Treatment cost	Chi phí điều trị	The all-in-one treatment cost estimator tool lets you shop for health care just like you do for anything else.
Treatment of the sick	Sự chữa bệnh cho bệnh nhân	Since the *treatment of the sick* with drugs encompasses a wide field of knowledge in the biological, an understanding of these sciences is necessary for adequate pharmaceutical training.

Subtopic Fitness

Fitness là một trong những chủ đề thường gặp trong những bài thi IELTS. Tuy đơn giản, nhưng vì từ vựng IELTS rất rộng nên nhiều thí sinh cảm thấy hoang mang trước chủ đề này. azVocab xin cung cấp các cụm từ vựng IELTS cho chủ đề này để bạn có hành trang tốt nhất chinh phục kì thi IELTS nhé.

CỤM TỪ	NGHĨA	VÍ DỤ
Diet and exercise	Chế độ ăn và luyện tập	The key to successful weight loss is developing a healthy *diet and exercise* habits.
Lean body	Cơ thể mảnh mai nhưng khỏe mạnh	By sticking to a schedule of dancing on a regular basis and a balanced diet as suggested by my private trainer, I have managed to keep a lean body.
No restriction on the form of exercise	Không có hạn chế về hình thức luyện tập thể dục thể thao	People should stay at home as much as possible, the law is more liberal – for instance, there is *no restriction on exercise in England.*
To do/get a plenty of exercises	Tập nhiều bài thể dục	It is also essential that children and adults get plenty of exercise.
To promote a healthy lifestyle	Thúc đẩy lối sống lành mạnh	*Promoting a healthy lifestyle* doesn’t have to come at a huge expense either.
To adopt a healthy lifestyle	Thực hiện lối sống lành mạnh	When you *adopt a healthy lifestyle*, it can give you something new to focus on and conquer, leading to a higher sense of control over your own life.
To make healthy food choices	Lựa chọn thực phẩm lành mạnh	The report goes on to urge governments to, “protect their populations through policies that make healthy food choices* the easy choices”.*
Sleeping habit	Thói quen ngủ	We are all prone to some bad *sleeping habits*, but also tend to nurture some good ones too.
Dietary habit	Thói quen không thay đổi chế độ ăn	Dietary habits are hard to change, especially for people addicted to junk food.
To lack sleep	Thiếu ngủ	People who *lack sleep* often feel tired and lack energy.
To take up a bad habit	Hình thành thói quen xấu	When a child knows more about the adverse effects of smoking, he might be less likely to take up this bad habit* in his adulthood*.
Organic food	Thực phẩm hữu cơ	Organic nutrition or *organic food* is a phrase that is mentioned a lot nowadays.
Vegetarian food	Đồ ăn chay	Prepare for beautiful meals on your trip with this easy guide to vegetarian food in Vietnam.
Intense workout = Intensive training	Tập luyện cường độ cao	This *intense workout* template is popular enough that it’s become shorthand for just about any type of boutique fitness class that features multiple exercises, different stations, and plenty of sweat.
Vigorous exercise	Hoạt động thể lực cường độ mạnh	Moderate exercise may include things like walking or swimming, while more vigorous exercise could include running, jumping rope, or taking a spin class.
To engage in sports	Tham gia hoạt động thể thao	Along with walks, you can begin to *engage in sports* aimed at improving the respiratory system.
To avoid evils	Tránh thói quen xấu	In fact, the reasons that push women to the way prostitution is very complicated; it can not be solved by a tendency with a desire that they would amend, and *avoid evils* for themselves and the society.
To limit sugar intake	Hạn chế lượng đường nạp vào (cơ thể)	AHA recommends that women *limit sugar intake* to no more than 100 calories per day.
To speed up metabolism	Tăng cường trao đổi chất	Unlike the boring time running on the treadmill, I find that dancing is more intriguing. It helps me speed up my metabolism* by burning much more calories in just an hour of intensive training.*
To stay active	Duy trì hoạt động thường xuyên	Cleaning your home or apartment regularly is another way to ensure that you *stay active* during the week.
To hit the gym	Đến phòng tập	An athletic body Now before you *hit the gym* and load up on protein supplements, read ahead.
To lose weight	Giảm cân	Weight loss is not the answer to every health problem, but if your doctor recommends it, there are tips to help you *lose weight* safely.
To reduce one’s stress levels	Giảm bớt mức độ căng thẳng	Setting aside time to practice self-care may help *reduce your stress levels.*
To build up resistance to disease	Tăng cường sức đề kháng, chống lại bệnh tật	These antibodies help the baby *build up resistance to disease and infection.*
To go on a diet	Tiến hành chế độ ăn kiêng	*Going on a diet* means you’ll lower your portions or not eat a certain food to make you lose weight.
To reduce meat intake	Giảm lượng thịt	England must *reduce meat intake* to avoid climate breakdown, says food tsar.
To eat fresh fruit and vegetables	Ăn rau quả tươi	He changed his diet, eating lots of fresh fruit and vegetables* and cutting carbs and sugar.*
To lead a sedentary lifestyle	Có lối sống ít vận động	More than a quarter of adults believe they *lead a sedentary lifestyle* – with the average person sitting down for up to 40 hours.
To be low in nutrients	Có ít chất dinh dưỡng	A poor diet is low in nutrients* and can lead to nutritional deficiencies.*
To be in good shape	Trong tình trạng sức khỏe tốt	My parents are both in their 70s but are still in pretty good shape.
To be out of shape	Không ở trong tình trạng sức khỏe tốt	I got very lazy over the holidays and am really feeling out of shape.
To get back into shape	Cải thiện tình trạng sức khỏe	I’ve taken up swimming to help me get back into shape* after breaking my leg.*

Trên đây là toàn bộ cụm từ vựng chủ đề Health and Fitness mà azVocab đã tổng hợp. Đó là một lượng lớn từ vựng mới do đó bạn nên cố gắng luyện tập hằng ngày, hay thử nhiều cách khác để học từ vựng giúp bạn nhớ “sâu” hơn. azVocab chúc bạn thành công nhé!

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